How to squirt during sex or solo play, according to experts
Laura Rose Halliday started The School Of Squirt back in 2012 and has been running the website and digital courses along with Jakob Wulfe since then. She is a full time sex writer, researcher and practicer. Shown in red are the primary tension spots that cause a woman not to orgasm. Press your fingers softly into her g-spot (you should know how to find it by now) and then flick away from it. Especially when we are talking about periods of time longer than 15 minutes it really pays off to get comfortable first. Maybe you will want her lying on the bed, with her butt at the edge, so you can kneel on the carpet and get good access to her ‘jade gate‘ as the Taoists call it.
5) I would recommend massaging and licking your lover before any real internal exploration begins, just to get them extra wet and engorged. 1) Get rid of distractions and interruptions by making sure you won’t be disturbed for at least a couple of hours—you always want to allow yourself plenty of time so there’s no stress. To understand how to make yourself squirt, it’s essential to become familiar with the key anatomical features involved in this unique experience. Much like in any other filming, there’s a bit of behind-the-scenes movie magic, but when the body is involved there’s obvious opportunities for risks to both the actors and anyone on set. Squirting involves more liquid and resembles diluted urine. Ejaculate contains ingredients that are similar to male ejaculate but without sperm.
Well, controlling PC muscles will not be the ultimate thing that will lead you to squirt but it can certainly help. The vulva and vagina of a woman need to be full to make her sexually aroused. But, to make her sexually aroused, you just cannot rush. Look, there are very few places inside a woman’s vagina where she will have more erotic sensations than others. One of the biggest obstacles in squirting is stress.
Provide your partner with ample fluids, preferably some with electrolytes, in order to replenish her hydration levels. After the encounter, ask her what she liked and what she wishes you would have done. Your partner knows her body, and she can best tell you what she’d like you to do in the future to intensify the experience. One simple kegel exercise is to lie flat on the floor with knees bent up, then raise up the bum and contract/flex the vaginal muscles. Even women who have been known to squirt before may find it difficult or time-consuming.
Let’s not spend too long on the theory of (and science behind) squirting though – it’ll never be as fun as the practical. This guide is aimed at women who want to better understand their bodies. As the name suggests, the most common type of orgasm that a woman can have is from her clitorous. As long as the clit is stimulated (I.e with the mouth, fingers, sex toys etc), she’ll be able to cum. Yes, overstimulation can happen, especially in areas like the clitoris.
If this sexual activity doesn’t appeal to them, try something else that you’ll both enjoy. Warm up some quality massage oil (seriously, stop using lotion), glide your hands in wave-like long strokes over her body—explore every nook and cranny of the female anatomy—and watch her melt. Engage in foreplay like it’s the last sexual encounter you’ll have while increasing blood flow to her most sensitive spots. Get in the mood and introduce a sensual massage, or let her listen to audio erotica while you touch her.
And there is also a lot of variations you can try here, like the reclined Doggystyle position. Continue ramping it up, except make a slight change. Put her knees to the belly and then place your hand on her A-spot belly. Pay attention to her responses, adjusting your movements accordingly. You can also gently explore the vaginal entrance using soft how to squirt during sex, circular motions.
Staying attuned to her orgasmic contractions and verbal cues will help you know when she’s ready for more. If you’re serious about helping her reach orgasm multiple times, it’s not just about the position—it’s about how you use it. The right angle or movement can amplify sexual stimulation, target her hot spots, and keep her arousal levels soaring. Let’s break them down like the expert you’re becoming.
