How to Squirt: A Step-by-Step Guide for Women
Be sure to practice safer sex to protect yourself and your partner(s). The squirted fluid was blue in all cases, meaning it came from the bladder. But it also contained fluid from the Skene’s gland (the female prostate). Although the term “female ejaculation” is used interchangeably with squirting, research suggests that ejaculation and squirting are distinctly different.
To use a driving analogy, stress, worries, and other problems are the female equivalent of having the hand brake on in your car; nothing much will happen until you release it! It’s the same for women; they need a clear, calm head before they can start to relax. When women are adequately aroused, their vaginal lubrication increases, the clitoris becomes engorged, and the vaginal walls begin to relax. All of these changes are what help make sex more comfortable for her, facilitating a more pleasurable orgasmic experience. The proper breathing techniques can also help you relax.
Because research is sparse, the composition of squirt fluid is still up for debate. According to a 2022 study published in the International Journal of Urology, urine is the main component of squirting fluid and the bladder is where much of the secretions seem to originate. That said, most of the squirting samples collected for this study also contained prostate-specific antigen (PSA), which originates in the Skene’s glands, or paraurethral glands—not the bladder. In other words, squirting is not composed exclusively of urine. And the presence of PSA makes squirting different from urinating and female ejaculation.
She has the urge to pee when and after she has an orgasm. She’s alway comortable around me, I just want to make sure I have this all down packed. I’ve seen several other demonstration but your explanation seem to hit all the areas.
It’s an invitation to feel deeply connected, adored, and free to express desires without judgment. As a woman, I can tell you—this kind of intimacy is transformative, and the effects linger long after the massage ends. This technique turns her skin into a canvas for sensation, teasing her body and mind with every touch.
And again, because of that intense emotional feeling she’ll have after squirting for you. If you find that squirting is not part of your experience, know that there is absolutely nothing wrong with you. The beauty of human sexuality lies in its diversity and the unique ways in which we experience pleasure and connection. Embrace this journey with an open heart and mind how to squirt, and cherish the wonderful uniqueness of your own experiences. Both a vibrator and wand will give her those gushing, squirting orgasms. When a woman experiences a squirting orgasm, it is often a strong emotional release full of waves of ecstasy.
Multiple orgasms are exciting, but they can raise a few questions if you’re new to the concept—or even if you’re not. Here’s the lowdown on the most common concerns so you can navigate this pleasure-packed territory like a pro. Once you’re both positioned, you can slowly penetrate her.
Opinion is divided, but recent studies suggest that squirting is technically neither urine or ejaculate. According to a 2021 literature review the fluid is a mixture of several components, believed to come from the Skene glands, often loosely referred to as the ‘female prostate’. Your partner may be the only person who knows what can make them achieve pleasure, so listen to them, and work together. If your partner wants to learn how to squirt but doesn’t know what works for them yet, encourage them to figure out what they like and what works for them through masturbation. If it’s something you are both interested in, work together to make it happen.
Meaning, squirting can be called “female ejaculation,” but what that means may vary from person to person. No, squirting is not a universal indicator of sexual satisfaction or pleasure. Sexual satisfaction varies from person to person and encompasses a wide range of experiences and preferences.
